Detox Drink with Apple Cider Vinegar

Usually I would drink pure honey with apple cider vinegar on alternate days in the morning.  One for hubby and one for me.  The pure honey hubby bought from an Orang asli via my ex sister-in-law's brother from Jelebu.  We bought 6kg of pure honey RM300.

Now that I got this detox drink recipe from source: David Avocado Wolve's FB page...I will try it out soon, In shaa Allah.

Better than fries....more healthy??

Mini Cheesecakes with Chocolate Base (Raw Vegan)

Mini Cheesecakes with Chocolate Base (Raw Vegan)

Total making time: 17 minutes making time (1 hour freezing time)


Serves: 20 small (1 5/8" or 4.13cm) cup cakes sized cheesecakes (each make 1 oz total in size)

Ingredients:
For base...
1 cup of almond meal (1 cup of almonds blended into a fine meal consistency)
1 cup of cacao powder
3-4 tablespoons of maple syrup or raw honey
OR instead of making the base you could Purchase 3 bars (1.5 oz) of Noah's Rock'n Raw Chocolates
The photograph shows the Almond Vanilla Bars.
For cheesecake filling...
3/4 cup of lemon juice (about 2 large lemons)
3 cups of cashews soaked in water for 4 hours
3/4 cup of maple syrup, raw honey or raw agave
3/4 cup coconut oil
1 tablespoon of pure vanilla extract
Pinch of salt

Action:
1. Make the base (unless you are using Noah's Rock'n Raw Chocolates already made). Add all ingredients to a bowl and mix. It should be dry but moist enough to pat into the cup cakes. Hand pat them into the cup cakes.
2. Make the cheesecake filling. Add all ingredients to a powerful blender like the VITAMIX until it is very smooth and light. Then pour it on top of the chocolate base in the cup cakes!
3. Freeze for 1 hour. Keep in fridge or freezer!

Benefits:
+ DAIRY FREE
+ REFINED SUGAR FREE
+ SOY FREE
+ GLUTEN FREE
+ Majority Raw - Living Nutrients
+ High in Magnesium
+ High in Protein
+ Great replacement for processed cheesecake!

This recipe was created by Liana Werner-Gray 2013. 

Raw Honey Recipes

RAW HONEY RECIPES from The Earth Diet...
http://www.theearthdiet.org/apps/search?q=honey

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http://www.theearthdiet.org/programs.html

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http://www.theearthdiet.org/bentonite-clay.html

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Thank you Rawforbeauty for the image :)

Cleaning Fruits

Cleaning fruit - Fill sink with water, add 1 Cup of Vinegar, and Stir. Add all fruit, and Soak for 10 minutes. Water will be dirty, and fruit will sparkle with no wax, or dirty film. Great for Berries too, as it keeps them from molding. Do this with strawberries, and they last for weeks!

20 USES FOR VINEGAR

1. Clear dirt off PCs and electronics

Your computer, printer, fax machine, and other home office gear will work better if you keep them clean and dust-free. Turn off your machine andwash with a mix of equal parts white vinegar and water. Wash with a cloth, not a spray bottle. You can use cotton swabs for tight spaces.

2. Get rid of smoke odor

If you’ve recently burned a steak or can’t get rid of that cigarette smell, remove the lingering smoky odor by placing a shallow bowl about three-quarters full of white or cider vinegar in the room where the scent is strongest. To get the smell out of the air, moisten a cloth and wave it in the air.

3. Wipe away mildew

Use undiluted vinegar to wipe away heavy mildew stains. Mix it with water to clean light mildew stains. You can even use a vinegar mist in a spray bottle to prevent mildew stains from forming in rugs and carpets.

4. Clean chrome and stainless steel

To clean chrome and stainless steel fixtures around your home, apply a light misting of undiluted white vinegar from a recycled spray bottle. Buff with a soft cloth to bring out the brightness.

5. Unglue stickers, decals, and price tags

Don’t you hate when you peel a sticker off of your new furniture or product and it’s still sticky from the glue? Worry no more! Use full-strength white vinegar and gently scrape it off the product. Use an expired credit card to scrape. You can also uses this solution to get glue off of glass, plastic and walls.

6. Brighten up brickwork

Have dingy bricks around your fireplace? Use 1 cup of white vinegar mixed with 1 gallon of warm water to scrub the area. Your bricks will be looking shiny and nice!

7. Revitalize wood paneling

You can also use vinegar to shine up your dull wood paneling. Mix 1 pint warm water with 4 tablespoons white or apple cider vinegar and 2 tablespoons olive oil. Let the mixture soak for a few minutes and then polish.

8. Remove carpet stains

You can lift out many stains from your carpet with vinegar:
For light stains, mix 2 tablespoons salt with ½ cup white vinegar. Rub into the stain, let try and vacuum.
For tough, ground-in dirt and other stains, make a paste of 1 tablespoon vinegar with 1 tablespoon cornstarch, and rub it into the stain using a dry cloth. Let it set for two days, then vacuum.

9. Keep car windows frost-free

Vinegar is a great way to keep frost from forming on your car windows. Spray the outside of your windows with a mixture of 3 parts white vinegar to 1 part water.

10. Refresh your refrigerator

Have you ever smelled a refrigerator that hasn’t been used for a long time? It’s gross! You can freshen up your fridge with a mixture of equal parts white vinegar and water. You can use the solution to wash the interior and exterior of the fridge.

11. Steam-clean your microwave

Fill a bowl with 1 cup water and ¼ cup vinegar. Set the bowl in the microwave and cook on high for 5 minutes. Once the bowl cools down, use the solution to wipe off the walls of the microwave.

12. Disinfect cutting boards

Use full-strength white vinegar to clean wood cutting boards or butcher block countertops. This is a great alternative to dishwasher detergent because it can weaken surfaces and wood fiber. It disinfects against E.coli, salmonellsa and staphylococcus.

13. Clean china, crystal, and glassware

Have soap spots and dingy spots on your dishes after you put them in the dishwasher? Simply add a few ounces of vinegar to your dishwasher. It will prevent those hard-water stains from showing up.

14. Trap fruit flies

Did you bring home fruit flies from the market? You can make traps for them that can be used anywhere around your house by filling an old jar about halfway with apple cider vinegar. Punch a few holes in the lid, screw it back on, and you’re good to go.

15. Tenderize and purify meats and seafood

Soaking a lean or inexpensive cut of red meat in a couple of cups of vinegar breaks down tough fibers to make it more tender. You can also use vinegar to tenderize seafood steaks. Let the meat or fish soak in full-strength vinegar overnight.

16. Control your dandruff

Can’t wear those black shirts because your dandruff will show? Vinegar to the rescue! After shampooing, rinse your hair with a mixture of 2 cups apple cider vinegar and 2 cups cold water.

17. Ease sunburn and itching

Gently rub a sunburn or rash with cotton balls or a soft cloth soaked with white or cider vinegar. Try to apply this before the sunburn begins to sting. You can use this to help treat insect bites or rashes from poison ivy or poison oak.

18. Clean your eyeglasses

When it’s more difficult to see with your glasses on than it is with them off, it’s a clear indication that they’re in need of a good cleaning. Applying a few drops of white vinegar to your glass lenses and wiping them with a soft cloth will easily remove dirt, sweat, and fingerprints, and leave them spotless. Don’t use vinegar on plastic lenses, however

19. Stop reds from running

Unless you have a fondness for pink-tinted clothing, take one simple precaution to prevent red washable clothes from ruining your wash loads. Soak your new clothes in a few cups of undiluted white vinegar for 10-15 minutes before their first washing. You’ll never have to worry about running colors again! This also works with other bright colors that you worry might run.

20. Speed germination of flower seed

You can get woody seeds, such as moonflower, passionflower, morning glory, and gourds, off to a healthier start by lightly rubbing them between a couple of sheets of fine sandpaper-and soaking them overnight in a solution of 1/2 cup apple cider vinegar and 1 pint warm water. Next morning, remove the seeds from the solution, rinse them off, and plant them.

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