I drove hubby again to the park on Thursday morning. His second day out of the hospital. Again I became his shadow. Following behind him whilst he walked. The apparatus seen on the left is th apparatus where I exercised to strenghten my knees.
This sit-up apparatus which I tried yesterday I could do seven sit-ups..💪💪💪💪💪 but this morning I could not even do once!!! 😤😤😤😤. When I told dear hubby he just laughed...😛😛😛
I tried this space walk apparatus whilst hubby was resting. Felt like the AGT....except its free.
I took this picture of the Persatuan Orang Pencen Kajang (POP) doing their weekly exercises. Our good neighbour Tn Hj Daramin is a member too.
We then drove home after spending an hour at the park Alhamdullillah.
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